Essence of Joy


Are the holidays difficult for you? Does seeing family and/or friends bring you down? Is this a tough time of year?

Are you ready to bring more joy than ever before to your holidays? Whatever you celebrate, can you keep only joy and let it expand, creating the happiest and most uplifting December ever?

This Course has become a tradition – to focus on our most beautiful joy during the holidays, to bring new ways to tap into it, to be your own best friend and to enjoy the holy days of this special time of year as never before.

Kate is bringing deep EVOLution to this Releasing course, using ways you may have heard of but haven’t maximized yet. Come and give yourself the gift of more JOY, deeper LOVE and that LIGHT that shines brighter now than all the rest of the year.

Come join us and light up your JOY!

Course will be delivered with recordings and downloadable workbooks.


“One of the most beautiful things about participating in courses and retreats with Heart of Releasing, is to notice the wonderful transformations happening to the people who are letting go. People are shining more and more 🙂 me included.”


“Joy is here now always, in everyone and everything. Joy is the essence of ultimate freedom. It feels like the icing on and in the perfect cake. Joy is like the helium in freedom balloon-it keeps moving up!”





Kate Freeman is Co-Founder of the Center for Releasing. She has been facilitating Releasing courses, retreats and coaching sessions for almost 35 years.

Her first mentor, Lester Levenson, was a treasured teacher, as was the great American sage, Robert Adams. The wisdom they shared is an integral part of her teaching.

Kate brings a tender but knowing attention to her work with clients, often facilitating life changing shifts with the gentleness of a whisper.

Her focus is in mirroring true presence so that students and clients can feel very safe and grounded while delving into their next challenge and letting it go very quickly.

Kate’s ability to help them drop anything in the way of their pure Unlimitedness is profound. She facilitates retreats, courses and coaching worldwide.

Kate lives in Washington State near her three wonderful children and many grandchildren. She loves to spend family time with them and also hike and kayak in the beauty of the Northwest.

All content and materials are the property of Heart of Releasing, Inc. and are protected by copyright and/or other proprietary intellectual property rights under the United States and foreign laws.  Purchase of a Heart of Releasing, Inc. course grants you a personal, non-exclusive, non-transferable license to access the course and materials solely for your own personal, non-commercial use.  You may not otherwise copy, reproduce, transmit, retransmit, distribute, publish, sell, market, commercially exploit or otherwise transfer any course or materials, nor may you modify or create derivative works of the course or materials.